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From
January 5, 2008
Welcome to The Times Health Club, by the editor of Body&Soul
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I want to lose a few pounds; tone muscles and maintain healthy lifestyle. Could do to cut down on alcohol, like to share bottle of wine 3 nights per week and have the odd beer and gin and tonic Friday, Saturday and Sunday) which puts me over 14 units. Have 4 alcohol-free days in the week.
Gill Wigley, York, UK
Action is the key word?
Alan Walkington, YORK, UK
Would like to join club to improve fitness in 2008, 60 approaching fast !!!
Jan Levy, London, U.K.